You set the goal.
We make sure
you do it.
Stride turns your goals into daily habits, scores your execution, and pairs you with an accountability partner who actually cares.
The real problem
You don't need another
to-do list app.
You've tried the planners. The habit trackers. The apps that gamify everything with streaks and badges. They all work for a week, maybe two. Then life happens and the app becomes another source of guilt collecting dust on your home screen.
- Tracking without accountability is just journaling
- Motivation fades. Commitment from someone who sees your progress doesn't.
- The apps that work all have one thing in common: someone else is watching.
How Stride works
Three screens.
Zero guesswork.
Your daily scoreboard
One number that
keeps you honest
Every morning starts at 0%. Every habit you check off pushes it higher. By evening, you know exactly whether you showed up. No more guessing whether you had a "productive day."
Real accountability
Someone in your
corner, for real
Invite a friend, family member, or coach. They see your score, send you a nudge when you slack, and congratulate you when you crush it. No partner yet? Stride works solo too — add one whenever you're ready.
Goal deep-dive
Goals with teeth,
not just wishes
Every goal breaks down into the habits and tasks that move the needle. Track progress with a visual ring, mark milestones, and build a Story with photos and notes documenting the journey.
Wall of love
People who stopped
planning and started doing.
"Stride is the first habit app that actually stuck because my buddy Jake can see when I skip leg day. That social pressure is everything."
"Wish it had an Android version so my boyfriend could join. But the daily score is addicting — went from completing 40% of my habits to hitting 85%+ consistently. Can't lie to myself anymore."
"I paired with my sister for our New Year's resolutions. She nudged me every time I skipped meditation. By March, I hadn't missed a day in 6 weeks."
Free on iOS
Stop planning.
Start doing.
Every day you wait is another day without someone holding you to your word. Start now — it takes 2 minutes.
Available on iOS 17+. No credit card required.